Treat Yourself at the Miraval Austin Wellness Resort

Written by Chris Weatherhead | August 31, 2020

Austin Texas' Best Sanctuary Is Now Open

Perched upon 220 private sprawling acres, enveloped by the lush Balcones Canyonlands Preserve - discover a world of meditation, fitness, outdoor adventure, hiking, yoga, equine, farm activities, and culinary experiences.

An inclusive resort & spa that allows you to embark on your journey.

Miraval Austin - Austin, TX

More than a spa resort, health retreat, or luxury hotel, Miraval Austin is an unrivaled wellbeing space that puts purpose and people at their core, serving as a catalyst for changing lives and celebrating individuality.

During your time at Miraval Austin, our hope is that you have your own Miraval moment. Whether that is by exploring new experiences or taking comfort in the familiar. Your soul deserves this time to revitalize and reignite your purpose. Feed your body with their seasonal menus that not only help you live and feel better, but help you integrate mindful eating into your everyday life.

MVT's Special Offer:

Date: October 15-18, 2020

Room Type: Dream Catcher King or Two Doubles
Rate for 3-night stay double occupancy: $1,572 per person double, including taxes and fees
Rate for 3-night stay single occupnacy: $1,964 single occupancy including taxes and fees

Nightly Package includes:

Overnight accommodations
Breakfast, lunch and dinner
All non-alcoholic beverages
Smoothies and snacks
Wireless Internet
Welcome tote bag and reusable water bottle
$175 in Resort Credit per person, per night, which can be applied towards private group programming and toward individual paid programing and spa services
Shared Round-trip Tucson International Airport
All complimentary programing in their pre-existing experience schedule including: Wellness programs, Fitness classes, Nutrition, Meditation, Yoga, and more! (based on availability; fee-based classes not included)

Every Miraval stay can be a catalyst for change, organically developing in tandem with your intentions. Explore a sample itinerary below, inspired by their natural setting and designed by Miraval specialists. Each day at Miraval allows you to feel renewed, excited, challenged, and nurtured.

DAY 1 - BUILD YOUR RESILIENCE

7:00AM	Breakfast at Hilltop Crossing Kitchen – Be sure to grab a snack for the hike, and an elixir shot at The Nest
8:00AM	Preserve Hike – *Outdoor Adventure*
10:00AM	Healthy Gut, Healthy You – *Nutrition*
11:45AM	Manifestation Meditation – *Meditation*
12:30PM	Lunch at Hilltop Crossing Kitchen
2:00PM	Walk through their Sensory Garden – Personal Time
3:00PM	Living a Life in Balance – *Wellness Lecture*
4:00PM	Journal at the Discovery Pool – Personal Time
6:30PM	Dinner & Cocktails at Hilltop Crossing Kitchen

DAY 2 - CHALLENGE YOUR PERCEPTIONS

7:00AM	Breakfast at Hilltop Crossing Kitchen – save room for a smoothie
8:00AM	Blend & Balance Smoothie – *Culinary Workshop*
10:00AM	Hill Country Challenge Course – *Outdoor Adventure*
11:45AM	Grab lunch to go and enjoy the view from your balcony
2:30PM	Restorative Aerial Yoga – *Yoga*
4:00PM	Cocktails in the Life in Balance Culinary Kitchen – *Wellness Lecture*
5:00PM	Private Session with a Miraval Psychic – Private Session
6:00PM	Dinner & Cocktails at Hilltop Crossing Kitchen

DAY 3 - RELAX & RENEW

7:00AM	Breakfast in bed – Pre-order your in-room dining the day before
8:00AM	Cypress Creek Farm Tour – *Farm & Sustainable Living*
9:00AM	Morning Meditation – *Meditation*
11:00AM	Poolside Cardio Drumming – *Fitness*
1:00PM	Lunch at Hilltop Crossing Kitchen
3:00PM	Chakras – Keys to Personal Growth – *Wellness Lecture*
5:00PM	Read a book in a hammock – Personal Time
6:00PM	Just Cook for Me Chef - *Culinary Workshop* (includes dinner & wine)
8:30PM	Watch the Sunset by the Serenity Pool - Personal Time

Accommodations:

Miraval's peaceful rooms offer a quiet sanctuary for you to pause and reflect before, between, and after activities. The essence of Miraval is always present, with in-room meditation, Tibetan singing bowls, meditation pillows, and cell-phone sleeping bag. Sleep like you're on vacation every night with their Miraval signature bedding.

Find greater clarity, learn new methods, and gain skills to support your wellbeing

Miraval's experts in fields from nutrition to spiritual healing, offer workshops, lectures, and one-on-one sessions to educate and motivate. They illuminate the path from you to you.

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